Download Fitness : NCSF-CPT Questions & Answers as PDF & Test Software
Updated: Jun 04, 2026
No. of Questions: 52 Questions & Answers with Testing Engine
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Fitness National Council on Strength and Fitness Personal Trainer Sample Questions:
1. A deficiency of which vitamin can lead to difficulty seeing at night and an increased susceptibility to infections?
A) vitamin E
B) vitamin A
C) vitamin B3
D) vitamin B1
2. As a prelude to creating a personal training package for a client, a trainer should obtain all of the following EXCEPT
A) Informed consent from the client
B) Permission to post the clients photo on the trainer,s Web site
C) Health history of the client
D) Approval and signature of a physician
3. An example of active listening is
A) "How did your big project at work turn out?"
B) "Great job your exercises this week!"
C) didn,t you do this exercise this week?"
D) "So you are saying that you didn,t understand how this exercise was supposed to feel?"
4. An individual,s flexibility can be assessed by which of the following?
A) A sit-and-reach test
B) A push-up test
C) A curl-up test
D) A one-repetition bench press
5. Which of the following is not covered when obtaining informed consent from a client?
A) How much the training program cost
B) Benefits that the client should expect to gain
C) Risks and discomfort that maybe associated with the training program
D) Purpose of the training program
Solutions:
| Question # 1 Answer: A | Question # 2 Answer: A | Question # 3 Answer: D | Question # 4 Answer: B | Question # 5 Answer: B |
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