Last Updated: Jun 04, 2026
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1. Which of these muscles is not part of the Rotator cuff?
A) Teres major
B) Teres minor
C) Infraspinatus
D) Supraspinatus
2. Leg raises are an example of
A) Hip flexion
B) Knee flexion
C) Hip extension
D) Hip abduction
3. An individual,s flexibility can be assessed by which of the following?
A) A sit-and-reach test
B) A push-up test
C) A curl-up test
D) A one-repetition bench press
4. What is the approximate target heart rate for a 50-year-old man in beats per minute (bpm)?
A) 120 to 160
B) 85 to 110
C) 75 to 120
D) 85 to 145
5. The condition that involves rapid breakdown of muscle tissue due to too much exercise, which can potentially result in kidney failure, is called
A) Rhabdomyolysis
B) Myoglobinuria
C) Dialysis
D) Proteinuria
Solutions:
| Question # 1 Answer: A | Question # 2 Answer: A | Question # 3 Answer: B | Question # 4 Answer: B | Question # 5 Answer: A |
Lee
Miriam
Rae
Tobey
Ahern
Bart
Carl
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